The Cowichan River Valley - Cowichan Bay
Winding its way from Cowichan Lake to the salty waters of Cowichan Bay, the Cowichan River runs 47 kilometres (30 mi). This river has been the life blood of the Cowichan First Nations. In early spring carpets of wildflowers and abundant life in the river and rainforest compete for attention. Fall rains bring spawning salmon and an explosion of wild mushrooms.

HIKING

A footpath following 20 kilometers of the river provides a day long (7 hour) hike, one way. Backpacker camping is permitted. Walk through ranges of salal and ocean spray, Oregon grape and bracken fern. The forest understory is draped in moss.

SKUTZ FALLS is accessed from Riverbottom Road or from the Cowichan Valley Highway. The trail leads downstream into the sheer-sided 2-km long Marie Canyon.
The canyon can be isolated as a 2 hour loop by utilizing a spectacular abandoned rail trestle (as yet unrepaired) spanning the deep canyon. The trail passes by a grassy knoll where a grove of Garry Oak overlooks the rapids that are run by intrepid kayakers. Downstream vistas include high gravel cliffs tumbling into the river and gorges the 50' deep crystal clear pools. Exercise caution with young children.

STOLTZ POOL PARK (footbridge 2000?) This much anticipated river crossing access will enable hikers to walk a trail/rail-bed loop that passes by old growth Fir, Cedar and Hemlock, big leaf Maple, and Arbutus (Madrone). Notched stumps leave evidence of logging from eras gone. This needed river crossing will facilitate carpooling between the Skutz and Stoltz access points and make possible well textured loop and figure 8 hikes, and rail-bed cycling.
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FISHING

Turn of the century London newspapers regularly published reports of the Cowichan River, Chinook, Coho, Cum salmon, Steelhead, Rainbow, Cutthroat, and Brown trout inhabit the waters. The entire Cowichan River is still one of the most valuable and productive salmon and trout river systems on Vancouver Island despite a combination of over fishing and dubious logging practices over the decades. Some anglers fish the Cowichan specifically for Brown trout that were introduced from Wisconsin in the 1930's, but more come for the late spring and fall fly fishing or winter run steelhead

CYCLING

Trans Canada Trail! Experience the pleasure of off road cycling on abandoned rail lines. Create loops utilizing rail lines running both south and north of the River Corridor. With the arrival of the TransCanada Trail (2000) expect improvement in signage and trail surfacing. As well, the Cowichan Region offers good triangular road touring to/from Saltspring Island/Victoria/Nanaimo.

CANOEING, KAYAKING AND INNER TUBING

Safety First! Fast6 flowing water with 130 rapids and numerous small waterfalls present challenges for kayakers and white-water winter canoeists. (Best Conditions are October to June.) Training on flat water doesn't prepare one for river dynamics. Respect the river. Know your put-in and your take-out point, and the hazards between. Only portions of the river are safe for summer inner tubing.

SWIMMING

During summer months the water is so clear it mesmerizes. Being lake fed it warms to comfortable lazing temperatures.

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